{"id":3613,"date":"2025-09-21T11:56:15","date_gmt":"2025-09-21T08:26:15","guid":{"rendered":"https:\/\/gufoburger.com\/mag\/?p=3613"},"modified":"2025-09-28T10:43:29","modified_gmt":"2025-09-28T07:13:29","slug":"how-to-sharpen-knives","status":"publish","type":"post","link":"https:\/\/gufoburger.com\/mag\/recipes\/3613-how-to-sharpen-knives\/","title":{"rendered":"\u0647\u0646\u0631 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u062a\u06cc\u0632\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0633\u062a \u0647\u0631 \u0622\u0634\u067e\u0632\u06cc \u0627\u0633\u062a. \u0646\u0647 \u062a\u0646\u0647\u0627 \u06a9\u0627\u0631 \u0631\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u0632 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u06a9\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0627\u0645\u0646\u200c\u062a\u0631 \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0686\u0627\u0642\u0648\u06cc \u0634\u0645\u0627 \u062a\u06cc\u0632 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u062c\u0627\u06cc \u0644\u06cc\u0632 \u062e\u0648\u0631\u062f\u0646 \u0631\u0648\u06cc \u0633\u0637\u062d \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u0627 \u06cc\u06a9 \u062d\u0631\u06a9\u062a \u062a\u0645\u06cc\u0632 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 <strong>\u0646\u062d\u0648\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648<\/strong> \u0631\u0627 \u0642\u062f\u0645 \u0628\u0647 \u0642\u062f\u0645 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u062a\u0627 \u0628\u0627 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href=\"#\u0686\u06af\u0648\u0646\u0647-\u062a\u0645\u0631\u06cc\u0646-\u06a9\u0646\u06cc\u0645\u061f\">\u0686\u06af\u0648\u0646\u0647 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0646\u062a\u06cc\u062c\u0647-\u06af\u06cc\u0631\u06cc\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u0633\u0648\u0627\u0644\u0627\u062a-\u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-1024x576.webp\" alt=\"\u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 \u062f\u0631 \u062e\u0627\u0646\u0647 \" class=\"wp-image-3616\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f2.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u06cc\u0646-\u0645\u0647\u0627\u0631\u062a-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u0631\u0627-\u0627\u0647\u0645\u06cc\u062a-\u062f\u0627\u0631\u062f\u061f\">\u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646\u060c \u0628\u0627 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0646\u0627\u0632\u06a9 \u0627\u0632 \u0641\u0644\u0632\u060c \u0644\u0628\u0647\u200c\u0627\u06cc \u062c\u062f\u06cc\u062f\u060c \u062a\u06cc\u0632 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0628\u0631\u0627\u06cc \u062a\u06cc\u063a\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627 \u00ab\u0635\u0627\u0641 \u06a9\u0631\u062f\u0646\u00bb \u06cc\u0627 \u00ab\u0647\u0648\u0646\u06cc\u0646\u06af\u00bb \u06a9\u0647 \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0645\u0635\u0642\u0644 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0641\u0627\u0648\u062a \u062f\u0627\u0631\u062f. \u0645\u0635\u0642\u0644 \u0644\u0628\u0647 \u0645\u0648\u062c\u0648\u062f \u0631\u0627 \u0635\u0631\u0641\u0627\u064b \u0635\u0627\u0641 \u0648 \u0645\u0631\u062a\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0633\u0646\u06af \u0686\u0627\u0642\u0648 \u06cc\u06a9 \u0644\u0628\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u0646\u0648 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0641\u0631\u0633\u062a\u0627\u062f\u0646 \u0686\u0627\u0642\u0648\u0647\u0627 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u200c\u0646\u06cc\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u06a9\u0646\u062a\u0631\u0644\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0631 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u062a\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0628\u0632\u0627\u0631-\u0648-\u062a\u062c\u0647\u06cc\u0632\u0627\u062a-\u0644\u0627\u0632\u0645\">\u0627\u0628\u0632\u0627\u0631 \u0648 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0644\u0627\u0632\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f. \u0647\u0631\u06a9\u062f\u0627\u0645 \u06a9\u0627\u0631\u0628\u0631\u062f \u0645\u0634\u062e\u0635\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0627\u0628\u0632\u0627\u0631<\/strong><\/td><td><strong>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc<\/strong><\/td><td><strong>\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc<\/strong><\/td><\/tr><tr><td><strong>\u0633\u0646\u06af \u0686\u0627\u0642\u0648 (Whetstone)<\/strong><\/td><td>\u0627\u0628\u0632\u0627\u0631 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0644\u0628\u0647 \u062c\u062f\u06cc\u062f<\/td><td>\u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u0642\u0648\u0647\u0627\u06cc \u0641\u0648\u0644\u0627\u062f\u06cc \u0648 \u0627\u0633\u062a\u06cc\u0644<\/td><\/tr><tr><td><strong>\u0645\u0635\u0642\u0644 (Honing Steel)<\/strong><\/td><td>\u0635\u0627\u0641 \u0648 \u0645\u0631\u062a\u0628 \u06a9\u0631\u062f\u0646 \u0644\u0628\u0647 \u0686\u0627\u0642\u0648 \u0628\u06cc\u0646 \u0647\u0631 \u0628\u0627\u0631 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646<\/td><td>\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u0627\u0642\u0648<\/td><\/tr><tr><td><strong>\u062a\u06cc\u0632\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0628\u0631\u0642\u06cc\/\u062f\u0633\u062a\u06cc<\/strong><\/td><td>\u0631\u0627\u0647 \u062d\u0644 \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0633\u0627\u0646 \u0628\u0627 \u0632\u0627\u0648\u06cc\u0647 \u0627\u0632 \u067e\u06cc\u0634 \u062a\u0639\u06cc\u06cc\u0646 \u0634\u062f\u0647<\/td><td>\u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0645\u0628\u062a\u062f\u06cc \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0633\u0631\u0639\u062a \u0647\u0633\u062a\u0646\u062f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3617\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-1024x576.webp\" alt=\"\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644\u061b \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0633\u0646\u06af\" class=\"wp-image-3617\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f3.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3618\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-1024x576.webp\" alt=\"\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645\u061b \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0632\u0627\u0648\u06cc\u0647 \u062f\u0631\u0633\u062a\" class=\"wp-image-3618\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f4.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3619\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-1024x576.webp\" alt=\"\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645\u061b \u0634\u0631\u0648\u0639 \u062d\u0631\u06a9\u062a \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646\" class=\"wp-image-3619\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f5.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0622\u0645\u0648\u0632\u0634-\u0645\u0631\u062d\u0644\u0647-\u0628\u0647-\u0645\u0631\u062d\u0644\u0647\u061b-\u062a\u06cc\u0632-\u06a9\u0631\u062f\u0646-\u0628\u0627-\u0633\u0646\u06af-\u0686\u0627\u0642\u0648\">\u0622\u0645\u0648\u0632\u0634 \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647\u061b \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0633\u0646\u06af \u0686\u0627\u0642\u0648<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648\u0633\u062a. \u0634\u0627\u06cc\u062f \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u06a9\u0645\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u062e\u0648\u0627\u0647\u062f\u060c \u0627\u0645\u0627 \u0646\u062a\u06cc\u062c\u0647 \u0622\u0646 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0645\u0631\u062d\u0644\u0647-\u0627\u0648\u0644\u061b-\u0622\u0645\u0627\u062f\u0647-\u0633\u0627\u0632\u06cc-\u0633\u0646\u06af\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644\u061b \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0633\u0646\u06af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u06cc\u0634\u062a\u0631 \u0633\u0646\u06af\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u0648 (\u0628\u0647 \u062c\u0632 \u0633\u0646\u06af\u200c\u0647\u0627\u06cc \u0627\u0644\u0645\u0627\u0633\u06cc) \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0642\u0628\u0644 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id=\"\u0645\u0631\u062d\u0644\u0647-\u062f\u0648\u0645\u061b-\u067e\u06cc\u062f\u0627-\u06a9\u0631\u062f\u0646-\u0632\u0627\u0648\u06cc\u0647-\u062f\u0631\u0633\u062a\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645\u061b \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0632\u0627\u0648\u06cc\u0647 \u062f\u0631\u0633\u062a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 \u06a9\u0627\u0631 \u0627\u0633\u062a. \u0628\u06cc\u0634\u062a\u0631 \u0686\u0627\u0642\u0648\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc \u0628\u0627 \u0632\u0627\u0648\u06cc\u0647 \u062d\u062f\u0648\u062f <strong>\u06f2\u06f0 \u062f\u0631\u062c\u0647<\/strong> \u062a\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0686\u0627\u0642\u0648\u0647\u0627\u06cc \u0698\u0627\u067e\u0646\u06cc \u0628\u0647 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(\u06f4\u06f5 \u062f\u0631\u062c\u0647)<\/li>\n\n\n\n<li>\u062f\u0648\u0628\u0627\u0631\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0646\u0635\u0641 \u06a9\u062c \u06a9\u0646\u06cc\u062f. (\u062d\u062f\u0648\u062f \u06f2\u06f2.\u06f5 \u062f\u0631\u062c\u0647) \u0627\u06cc\u0646 \u0632\u0627\u0648\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0645\u0631\u062d\u0644\u0647-\u0633\u0648\u0645\u061b-\u0634\u0631\u0648\u0639-\u062d\u0631\u06a9\u062a-\u062a\u06cc\u0632-\u06a9\u0631\u062f\u0646\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645\u061b \u0634\u0631\u0648\u0639 \u062d\u0631\u06a9\u062a \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06cc\u06a9 \u062d\u0648\u0644\u0647 \u0645\u0631\u0637\u0648\u0628 \u0632\u06cc\u0631 \u0633\u0646\u06af \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u0633\u0637\u062d \u06a9\u0627\u0631 \u0633\u0631 \u0646\u062e\u0648\u0631\u062f.<\/li>\n\n\n\n<li>\u0686\u0627\u0642\u0648 \u0631\u0627 \u0628\u0627 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<strong>\u0628\u06a9\u0634\u06cc\u062f<\/strong>\u060c \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u067e\u0627\u0634\u0646\u0647 \u0686\u0627\u0642\u0648 (\u0646\u0632\u062f\u06cc\u06a9 \u062f\u0633\u062a\u0647) \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0646\u0648\u06a9 \u0622\u0646 \u062e\u062a\u0645 \u06a9\u0646\u06cc\u062f. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u062d\u0627\u0644 \u0628\u0631\u06cc\u062f\u0646 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0646\u0627\u0632\u06a9 \u0627\u0632 \u0633\u0637\u062d \u0633\u0646\u06af \u0647\u0633\u062a\u06cc\u062f.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0637\u0631\u0641 \u062a\u06cc\u063a\u0647\u060c \u0628\u06cc\u0646 <strong>\u0647\u0641\u062a \u062a\u0627 \u06f1\u06f0 \u0628\u0627\u0631<\/strong> \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0645\u0631\u062d\u0644\u0647-\u0686\u0647\u0627\u0631\u0645\u061b-\u062a\u06a9\u0631\u0627\u0631-\u0628\u0631\u0627\u06cc-\u0637\u0631\u0641-\u062f\u06cc\u06af\u0631\">\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645\u061b \u062a\u06a9\u0631\u0627\u0631 \u0628\u0631\u0627\u06cc \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0627\u0642\u0648 \u0631\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u0648 \u0647\u0645\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u062a\u06cc\u063a\u0647 \u0646\u06cc\u0632 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0639\u062f\u0627\u062f \u062d\u0631\u06a9\u0627\u062a \u0648 \u0641\u0634\u0627\u0631 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\u0646\u0648\u0628\u062a \u0628\u0647 <strong>\u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0645\u0635\u0642\u0644<\/strong> \u06cc\u0627 \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646 \u0644\u0628\u0647 \u0645\u06cc\u200c\u0631\u0633\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0635\u0642\u0644 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0645\u0648\u062f\u06cc \u0631\u0648\u06cc \u06cc\u06a9 \u0633\u0637\u062d \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n\n\n\n<li>\u0647\u0645\u0627\u0646 \u0632\u0627\u0648\u06cc\u0647 \u06f2\u06f0 \u062f\u0631\u062c\u0647 \u0631\u0627 \u0628\u06cc\u0646 \u0686\u0627\u0642\u0648 \u0648 \u0645\u0635\u0642\u0644 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0628\u0627 \u062d\u0631\u06a9\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0631\u0648\u0627\u0646\u060c \u0686\u0627\u0642\u0648 \u0631\u0627 \u0627\u0632 \u0628\u0627\u0644\u0627 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06a9\u0634\u06cc\u062f\u060c \u0627\u0646\u06af\u0627\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0646\u0627\u0632\u06a9 \u0627\u0632 \u0645\u0635\u0642\u0644 \u0631\u0627 \u0628\u0628\u0631\u06cc\u062f.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0686\u0647\u0627\u0631 \u062a\u0627 \u067e\u0646\u062c \u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0637\u0631\u0641 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0627\u0642\u0648\u06cc \u0634\u0645\u0627 \u0627\u06a9\u0646\u0648\u0646 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a! \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062a\u06cc\u0632-\u06a9\u0631\u062f\u0646-\u0686\u0627\u0642\u0648-\u0628\u062f\u0648\u0646-\u0627\u0628\u0632\u0627\u0631-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0628\u0627-\u0648\u0633\u0627\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc\"> \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 \u0628\u062f\u0648\u0646 \u0627\u0628\u0632\u0627\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc (\u0628\u0627 \u0648\u0633\u0627\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u062e\u06cc\u0631\u0627\u064b \u06cc\u06a9\u06cc \u0627\u0632 \u0647\u0645\u0631\u0627\u0647\u0627\u0646 \u062e\u0648\u0628 \u06af\u0648\u0641\u0648\u0645\u06af \u0633\u0648\u0627\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645\u06cc \u0631\u0627 \u0645\u0637\u0631\u062d \u06a9\u0631\u062f\u0646\u062f: \u00ab\u0627\u06af\u0631 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0645\u062b\u0644 \u0633\u0646\u06af \u0648 \u0645\u0635\u0642\u0644 \u0631\u0627 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u060c \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0686\u0627\u0642\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u06cc\u0632 \u06a9\u0646\u06cc\u0645\u061f\u00bb \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u062a\u060c \u0686\u0648\u0646 \u0647\u0645\u0647 \u0645\u0627 \u06af\u0627\u0647\u06cc \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645 \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06cc\u06a9 \u0631\u0627\u0647\u200c\u062d\u0644 \u0633\u0631\u06cc\u0639 \u0648 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u062f\u0627\u0631\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0634\u0645\u0627 \u067e\u0631 \u0627\u0632 \u0648\u0633\u0627\u06cc\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u0642\u062a \u062c\u0627\u06cc \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u062a\u06cc\u0632\u06a9\u0646\u0646\u062f\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0631\u0627 \u0628\u06af\u06cc\u0631\u0646\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u06cc\u06a9 \u062a\u06cc\u0632\u06cc \u0642\u0627\u0628\u0644 \u0642\u0628\u0648\u0644 \u0628\u0647 \u0686\u0627\u0642\u0648 \u0647\u0633\u062a\u0646\u062f \u0648 \u06af\u0631\u0686\u0647 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062f\u0627\u0626\u0645\u06cc \u0633\u0646\u06af \u0686\u0627\u0642\u0648 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u06a9\u0627\u0631 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0631\u0627\u0647 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0648\u0634 \u0627\u0648\u0644: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u0628\u0647 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0645\u0627\u06af \u06cc\u0627 \u0646\u0639\u0644\u0628\u06a9\u06cc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062e\u0627\u0646\u06af\u06cc \u0627\u0633\u062a. \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0647\u0645\u0647 \u0645\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u06cc\u06a9 \u0645\u0627\u06af \u06cc\u0627 \u0646\u0639\u0644\u0628\u06a9\u06cc \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u062f\u0627\u0631\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0686\u0631\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/strong> \u0644\u0628\u0647 \u0632\u06cc\u0631\u06cc\u0646 \u0648 \u0628\u062f\u0648\u0646 \u0644\u0639\u0627\u0628 \u06cc\u06a9 \u0645\u0627\u06af \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc\u060c \u0633\u0637\u062d\u06cc \u0632\u0628\u0631 \u0648 \u0633\u062e\u062a \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0633\u0646\u06af \u0686\u0627\u0642\u0648\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0638\u0631\u06cc\u0641 (\u0628\u0627 \u06af\u0631\u06cc\u062a \u0628\u0627\u0644\u0627) \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0633\u0637\u062d \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0644\u0628\u0647 \u06a9\u062c \u0634\u062f\u0647 \u0686\u0627\u0642\u0648\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0635\u0627\u0641 \u0648 \u062a\u06cc\u0632 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0631\u0627\u062d\u0644 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0645\u0627\u06af \u0631\u0627 \u0628\u0631\u0639\u06a9\u0633 \u06a9\u0646\u06cc\u062f:<\/strong> \u06cc\u06a9 \u0645\u0627\u06af \u06cc\u0627 \u0628\u0634\u0642\u0627\u0628 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0642\u0633\u0645\u062a \u067e\u0627\u06cc\u0647\u060c \u06cc\u06a9 \u062d\u0644\u0642\u0647 \u0632\u0628\u0631 \u0648 \u0628\u062f\u0648\u0646 \u0644\u0639\u0627\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u0631\u0639\u06a9\u0633 \u0631\u0648\u06cc \u06cc\u06a9 \u062d\u0648\u0644\u0647 \u06cc\u0627 \u067e\u0627\u0631\u0686\u0647 \u0645\u0631\u0637\u0648\u0628 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u0633\u0637\u062d \u06a9\u0627\u0631 \u0644\u06cc\u0632 \u0646\u062e\u0648\u0631\u062f.<\/li>\n\n\n\n<li><strong>\u0632\u0627\u0648\u06cc\u0647 \u062f\u0631\u0633\u062a \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f:<\/strong> \u062f\u0631\u0633\u062a \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0634 \u0627\u0635\u0644\u06cc\u060c \u0632\u0627\u0648\u06cc\u0647\u200c\u0627\u06cc \u062d\u062f\u0648\u062f <strong>\u06f2\u06f0 \u062f\u0631\u062c\u0647<\/strong> \u0628\u06cc\u0646 \u062a\u06cc\u063a\u0647 \u0686\u0627\u0642\u0648 \u0648 \u0644\u0628\u0647 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0645\u0627\u06af \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u06cc\u063a\u0647 \u0631\u0627 \u0628\u06a9\u0634\u06cc\u062f:<\/strong> \u0628\u0627 \u0641\u0634\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0644\u0627\u06cc\u0645\u060c \u062a\u06cc\u063a\u0647 \u0631\u0627 \u0627\u0632 \u067e\u0627\u0634\u0646\u0647 \u062a\u0627 \u0646\u0648\u06a9 \u0631\u0648\u06cc \u0644\u0628\u0647 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0628\u06a9\u0634\u06cc\u062f. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0646\u0627\u0632\u06a9 \u0627\u0632 \u0633\u0631\u0627\u0645\u06cc\u06a9 \u0631\u0627 \u0628\u062a\u0631\u0627\u0634\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f:<\/strong> \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 <strong>\u067e\u0646\u062c \u062a\u0627 \u0647\u0641\u062a \u0628\u0627\u0631<\/strong> \u0628\u0631\u0627\u06cc \u0647\u0631 \u0637\u0631\u0641 \u062a\u06cc\u063a\u0647 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0647\u0631 \u0686\u0646\u062f \u062d\u0631\u06a9\u062a\u060c \u0644\u0628\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0627 \u062a\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u06cc\u063a\u0647 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0628\u0645\u0627\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0686\u0627\u0642\u0648 \u0631\u0627 \u062a\u0645\u06cc\u0632 \u06a9\u0646\u06cc\u062f:<\/strong> \u067e\u0633 \u0627\u0632 \u0627\u062a\u0645\u0627\u0645 \u06a9\u0627\u0631\u060c \u0686\u0627\u0642\u0648 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0631\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0641\u0644\u0632\u06cc \u0645\u06cc\u06a9\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc \u0627\u0632 \u0631\u0648\u06cc \u0622\u0646 \u067e\u0627\u06a9 \u0634\u0648\u0646\u062f.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0645\u0627 \u0627\u0632 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0631 \u0634\u06af\u0641\u062a\u200c\u0632\u062f\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0648\u0634 \u062f\u0648\u0645: \u0633\u0646\u0628\u0627\u062f\u0647\u060c \u0631\u0627\u0647\u200c\u062d\u0644 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631 \u062e\u0627\u0646\u06af\u06cc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u062f\u0631 \u062c\u0639\u0628\u0647 \u0627\u0628\u0632\u0627\u0631 \u062e\u0648\u062f \u0648\u0631\u0642 \u0633\u0646\u0628\u0627\u062f\u0647 (\u0628\u0647 \u062e\u0635\u0648\u0635 \u0633\u0646\u0628\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0646\u0631\u0645 \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u06f4\u06f0\u06f0 \u0628\u0647 \u0628\u0627\u0644\u0627) \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u062a\u06cc\u0632\u06a9\u0646\u0646\u062f\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0628\u0633\u0627\u0632\u06cc\u062f.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u06cc\u06a9 \u062a\u06a9\u0647 \u0633\u0646\u0628\u0627\u062f\u0647 \u0631\u0627 \u0631\u0648\u06cc \u06cc\u06a9 \u0633\u0637\u062d \u06a9\u0627\u0645\u0644\u0627\u064b \u0635\u0627\u0641 \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0642\u0637\u0639\u0647 \u0686\u0648\u0628\u060c \u06cc\u06a9 \u06a9\u062a\u0627\u0628 \u0628\u0627 \u062c\u0644\u062f \u0633\u0641\u062a \u06cc\u0627 \u067e\u0634\u062a \u06cc\u06a9 \u06a9\u0627\u0634\u06cc \u0628\u0686\u0633\u0628\u0627\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0633\u0637\u062d \u0633\u0646\u0628\u0627\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0686\u0646\u062f \u0642\u0637\u0631\u0647 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\u0633\u0648\u0647\u0627\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0632\u0628\u0631 \u0648 \u062e\u0634\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u062a\u06cc\u063a\u0647 \u0638\u0631\u06cc\u0641 \u0686\u0627\u0642\u0648\u06cc \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u0628\u0647 \u067e\u0646\u062c\u0631\u0647 \u0645\u0627\u0634\u06cc\u0646 \u06cc\u0627 \u0633\u0637\u0648\u062d \u0628\u062a\u0646\u06cc:<\/strong> \u0627\u06cc\u0646 \u0633\u0637\u0648\u062d \u0646\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0634\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0632\u0645\u062e\u062a \u0645\u0627\u0646\u0646\u062f \u062a\u0628\u0631 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 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\u0628\u0648\u062f\u0646 \u0633\u0646\u06af:<\/strong> \u0647\u0631\u06af\u0632 \u0627\u0632 \u0633\u0646\u06af \u0686\u0627\u0642\u0648\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0645\u0635\u0642\u0644:<\/strong> \u0645\u0635\u0642\u0644 \u0627\u0628\u0632\u0627\u0631 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0633\u062a. \u0628\u0627 \u062f\u0648 \u06cc\u0627 \u0633\u0647 \u0628\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647\u060c \u0641\u0627\u0635\u0644\u0647 \u0628\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0627\u0633\u0627\u0633\u06cc \u0628\u0627 \u0633\u0646\u06af \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648\u06cc \u0627\u0631\u0647 \u0627\u06cc \u0628\u0627 \u0633\u0646\u06af:<\/strong> \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062f\u0646\u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f. <strong>\u0686\u0627\u0642\u0648\u06cc \u0627\u0631\u0647 \u0627\u06cc<\/strong> \u0628\u0647 \u0627\u0628\u0632\u0627\u0631 \u0645\u062e\u0635\u0648\u0635\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u06cc\u06a9 \u0633\u0648\u0647\u0627\u0646 \u06af\u0631\u062f \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0641\u0642\u0637 \u0634\u06cc\u0627\u0631\u0647\u0627\u06cc \u0645\u0642\u0639\u0631 \u0622\u0646 \u0631\u0627 \u062a\u06cc\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648\u06cc \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc:<\/strong> <strong>\u0686\u0627\u0642\u0648\u06cc \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc<\/strong> \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u062e\u062a \u0648 \u0634\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a \u0648 \u0641\u0642\u0637 \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u0644\u0645\u0627\u0633\u06cc \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0622\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0628\u0647 \u0634\u06a9\u0633\u062a\u0646 \u062a\u06cc\u063a\u0647 \u0645\u0646\u062c\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\u06af\u0648\u0646\u0647-\u062a\u0645\u0631\u06cc\u0646-\u06a9\u0646\u06cc\u0645\u061f\">\u0686\u06af\u0648\u0646\u0647 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u0627\u0631\u0632\u0627\u0646 \u0648 \u0642\u062f\u06cc\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06af\u0631\u0627\u0646 \u062e\u0631\u0627\u0628 \u0634\u062f\u0646 \u0622\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0647\u0631 \u0628\u0627\u0631 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646\u060c &#8220;\u062a\u0633\u062a \u06a9\u0627\u063a\u0630&#8221; \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u06cc\u06a9 \u0628\u0631\u06af\u0647 \u06a9\u0627\u063a\u0630 \u0631\u0627 \u062f\u0631 \u0647\u0648\u0627 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0628\u0627\u0644\u0627 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0628\u0631\u06cc\u062f. \u0627\u06af\u0631 \u0686\u0627\u0642\u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0648 \u0628\u062f\u0648\u0646 \u067e\u0627\u0631\u06af\u06cc \u06a9\u0627\u063a\u0630 \u0631\u0627 \u0628\u0631\u0634 \u062f\u0627\u062f\u060c \u06cc\u0639\u0646\u06cc \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u062f. \u062d\u0627\u0644\u0627 \u06a9\u0647 \u0686\u0627\u0642\u0648\u06cc \u062a\u06cc\u0632\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0686\u0631\u0627 \u0645\u0647\u0627\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc<a href=\"https:\/\/www.google.com\/search?q=%23\" target=\"_blank\" rel=\"noopener\"> <\/a><a href=\"\/mag\/recipes\/3650-how-to-make-ghormeh-sabzi\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0634 \u0642\u0648\u0631\u0645\u0647\u200c\u0633\u0628\u0632\u06cc<\/a> \u0645\u0627 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0646\u0645\u06cc\u200c\u06a9\u0634\u06cc\u062f\u061f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-1024x576.webp\" alt=\"\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0646\u062d\u0648\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648\" class=\"wp-image-3620\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/how-to-sharpen-knives-\u06f6.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0646\u062a\u06cc\u062c\u0647-\u06af\u06cc\u0631\u06cc\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0628\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u0645! \u0634\u0645\u0627 \u0627\u0635\u0648\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0646\u06cc\u0627\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0631\u0627 \u0622\u0645\u0648\u062e\u062a\u06cc\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 \u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u0647\u0646\u0631 \u062f\u06cc\u06af\u0631\u06cc \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f \u0627\u06af\u0631 \u0628\u0627\u0631 \u0627\u0648\u0644 \u0646\u062a\u06cc\u062c\u0647 \u0628\u06cc\u200c\u0646\u0642\u0635 \u0646\u0628\u0648\u062f\u060c \u0628\u0627 \u06a9\u0645\u06cc \u0635\u0628\u0631 \u0648 \u062a\u06a9\u0631\u0627\u0631\u060c \u0686\u0627\u0642\u0648\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0622\u0645\u0627\u062f\u0647 \u062e\u062f\u0645\u062a \u062e\u0648\u0627\u0647\u0646\u062f \u0628\u0648\u062f. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0644\u0630\u062a \u0628\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f! \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0646\u06a9\u062a\u0647 \u06cc\u0627 \u0646\u0638\u0631\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0627\u0631\u06cc\u062f \u062f\u0631 \u0642\u0633\u0645\u062a \u0646\u0638\u0631\u0627\u062a \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0633\u0648\u0627\u0644\u0627\u062a-\u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1758439524445\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u0628\u06cc\u0646 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 (Sharpening) \u0648 \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646 (Honing) \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u06af \u0686\u0627\u0642\u0648\u060c \u0644\u0628\u0647\u200c\u0627\u06cc \u062c\u062f\u06cc\u062f \u0631\u0648\u06cc \u062a\u06cc\u063a\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0635\u0627\u0641 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0645\u0635\u0642\u0644\u060c \u0644\u0628\u0647 \u0645\u0648\u062c\u0648\u062f \u0631\u0627 \u06a9\u0647 \u062f\u0631 \u0627\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u062c \u0634\u062f\u0647\u060c \u062f\u0648\u0628\u0627\u0631\u0647 \u0635\u0627\u0641 \u0648 \u0647\u0645\u200c\u062a\u0631\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439529367\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0647\u0631 \u0686\u0646\u062f \u0648\u0642\u062a \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0628\u0627\u06cc\u062f \u0686\u0627\u0642\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u06cc\u0632 \u06a9\u0646\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u06cc\u0646 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0622\u0634\u067e\u0632 \u062e\u0627\u0646\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc\u060c \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0627\u0633\u0627\u0633\u06cc \u0628\u0627 \u0633\u0646\u06af\u060c \u062f\u0648 \u06cc\u0627 \u0633\u0647 \u0628\u0627\u0631 \u062f\u0631 \u0633\u0627\u0644 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0635\u0642\u0644 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0647\u0641\u062a\u06af\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439530151\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0627\u0632 \u06a9\u062c\u0627 \u0628\u0641\u0647\u0645\u0645 \u0686\u0627\u0642\u0648\u06cc \u0645\u0646 \u0628\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u06af\u0631 \u0686\u0627\u0642\u0648 \u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u06cc\u062f\u0646 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u067e\u0648\u0633\u062a \u0622\u0646 \u0631\u0627 \u0644\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06cc\u0627 \u0631\u0648\u06cc \u067e\u06cc\u0627\u0632 \u0633\u0631 \u0645\u06cc\u200c\u062e\u0648\u0631\u062f\u060c \u0648\u0642\u062a \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0622\u0646 \u0641\u0631\u0627 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439531470\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0686\u0627\u0642\u0648\u06cc \u062e\u0648\u062f \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p> \u0628\u0644\u0647\u060c \u0627\u06af\u0631 \u0627\u0632 \u0632\u0627\u0648\u06cc\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u06cc\u0644\u06cc \u0632\u06cc\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062a\u06cc\u063a\u0647 \u0622\u0633\u06cc\u0628 \u0648\u0627\u0631\u062f \u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u0627\u0631\u0632\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439532305\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u062f\u0631\u062c\u0647 \u0632\u0628\u0631\u06cc \u06cc\u0627 \u00ab\u06af\u0631\u06cc\u062a\u00bb (Grit) \u0633\u0646\u06af \u0686\u0627\u0642\u0648 \u0628\u0647 \u0686\u0647 \u0645\u0639\u0646\u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u06af\u0631\u06cc\u062a \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0632\u0628\u0631\u06cc \u0633\u0646\u06af \u0627\u0633\u062a. \u06af\u0631\u06cc\u062a \u067e\u0627\u06cc\u06cc\u0646 (\u0645\u062b\u0644\u0627\u064b \u06f4\u06f0\u06f0) \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0686\u0627\u0642\u0648\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0646\u062f \u0648 \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06af\u0631\u06cc\u062a \u0628\u0627\u0644\u0627 (\u0645\u062b\u0644\u0627\u064b \u06f3\u06f0\u06f0\u06f0 \u06cc\u0627 \u06f6\u06f0\u06f0\u06f0) \u0628\u0631\u0627\u06cc \u067e\u0631\u062f\u0627\u062e\u062a \u0646\u0647\u0627\u06cc\u06cc \u0648 \u0627\u06cc\u062c\u0627\u062f \u0644\u0628\u0647\u200c\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062a\u06cc\u0632 \u0648 \u0635\u06cc\u0642\u0644\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f. \u06cc\u06a9 \u0633\u0646\u06af \u062f\u0648\u0637\u0631\u0641\u0647 \u0628\u0627 \u06af\u0631\u06cc\u062a \u06f1\u06f0\u06f0\u06f0\/\u06f3\u06f0\u06f0\u06f0 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439652659\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u062a\u06cc\u0632\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06cc \u06cc\u0627 \u0628\u0631\u0642\u06cc \u062e\u0648\u0628 \u0647\u0633\u062a\u0646\u062f\u061f<\/strong> <\/h3>\n<div class=\"rank-math-answer \">\n\n<p> \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0633\u0627\u0646 \u0639\u0627\u0644\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u06a9\u0646\u062a\u0631\u0644\u06cc \u06a9\u0647 \u0633\u0646\u06af \u0686\u0627\u0642\u0648 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u0631\u0627 \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0644\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u062a\u06cc\u063a\u0647 \u0628\u0631\u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0639\u0645\u0631 \u0686\u0627\u0642\u0648 \u0631\u0627 \u06a9\u0648\u062a\u0627\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758439653230\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u0632 \u062a\u0647 \u0646\u0639\u0644\u0628\u06a9\u06cc \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong> <\/h3>\n<div class=\"rank-math-answer \">\n\n<p> \u0628\u0644\u0647! \u0644\u0628\u0647 \u0632\u0628\u0631 \u0648 \u0628\u062f\u0648\u0646 \u0644\u0639\u0627\u0628 \u0632\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0646\u0639\u0644\u0628\u06a9\u06cc\u200c\u0647\u0627 \u06cc\u0627 \u0645\u0627\u06af\u200c\u0647\u0627\u06cc \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0645\u0648\u0627\u0642\u0639 \u0627\u0636\u0637\u0631\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0633\u0646\u06af \u0686\u0627\u0642\u0648\u06cc \u0638\u0631\u06cc\u0641 \u0639\u0645\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0631\u0627\u0647 \u062d\u0644 \u0645\u0648\u0642\u062a\u06cc \u0648 \u062e\u0648\u0628 \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u062a\u06cc\u0632\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0633\u062a \u0647\u0631 \u0622\u0634\u067e\u0632\u06cc \u0627\u0633\u062a. \u0646\u0647 \u062a\u0646\u0647\u0627 \u06a9\u0627\u0631 \u0631\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u0632 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u06a9\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0627\u0645\u0646\u200c\u062a\u0631 \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0686\u0627\u0642\u0648\u06cc \u0634\u0645\u0627 \u062a\u06cc\u0632 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u062c\u0627\u06cc \u0644\u06cc\u0632 \u062e\u0648\u0631\u062f\u0646 \u0631\u0648\u06cc \u0633\u0637\u062d \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u0627 \u06cc\u06a9 \u062d\u0631\u06a9\u062a \u062a\u0645\u06cc\u0632 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0646\u062d\u0648\u0647 \u062a\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0686\u0627\u0642\u0648 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-3613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/comments?post=3613"}],"version-history":[{"count":7,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3613\/revisions"}],"predecessor-version":[{"id":3836,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3613\/revisions\/3836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/media\/3615"}],"wp:attachment":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/media?parent=3613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/categories?post=3613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/tags?post=3613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}