{"id":3841,"date":"2025-10-07T16:20:30","date_gmt":"2025-10-07T12:50:30","guid":{"rendered":"https:\/\/gufoburger.com\/mag\/?p=3841"},"modified":"2025-11-11T16:03:48","modified_gmt":"2025-11-11T12:33:48","slug":"best-rainy-day-food-ideas","status":"publish","type":"post","link":"https:\/\/gufoburger.com\/mag\/foodlife\/3841-best-rainy-day-food-ideas\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc"},"content":{"rendered":"\n<p>\u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u06a9\u0647 \u0635\u062f\u0627\u06cc \u062a\u06cc\u06a9\u200c\u062a\u06cc\u06a9 \u0628\u0627\u0631\u0648\u0646 \u0631\u0648\u06cc \u067e\u0646\u062c\u0631\u0647\u060c \u0634\u0645\u0627 \u0631\u0627 \u067e\u0631\u062a \u06a9\u0646\u062f \u0628\u0647 \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u062f\u0648\u0631\u061f \u0628\u0631\u0627\u06cc \u0645\u0646\u060c \u0635\u062f\u0627\u06cc \u0628\u0627\u0631\u0627\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u0639\u0637\u0631 \u06af\u0631\u0647 \u062e\u0648\u0631\u062f\u0647\u061b \u0639\u0637\u0631 \u062e\u0627\u06a9 \u0646\u0645\u200c\u062e\u0648\u0631\u062f\u0647\u060c \u0639\u0637\u0631 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0627\u0632 \u0647\u0645\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u060c \u0639\u0637\u0631 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0642\u0644\u200c\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0631\u0648\u0632 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0630\u0647\u0646\u0645 \u0628\u0628\u0631\u0645 \u0648 \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc <strong>\u063a\u0630\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc<\/strong> \u0631\u0627 \u0628\u0627 \u0634\u0645\u0627 \u0634\u0631\u06cc\u06a9 \u0634\u0648\u0645\u061b \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u0642\u0637 \u0634\u06a9\u0645 \u0631\u0627 \u0633\u06cc\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0631\u0648\u062d \u0631\u0627 \u06af\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u06cc\u06a9 \u0631\u0648\u0632 \u0645\u0639\u0645\u0648\u0644\u06cc \u062e\u0627\u06a9\u0633\u062a\u0631\u06cc \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u062f\u0644\u0686\u0633\u0628 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646\u200c\u0647\u0627 \u0641\u0642\u0637 \u06cc\u06a9 \u0644\u06cc\u0633\u062a \u063a\u0630\u0627 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0641\u0631 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062e\u0627\u0637\u0631\u0627\u062a \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u0646 \u0647\u0633\u062a\u0646\u062f!<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2><strong>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u062f!<\/strong><\/h2><nav><ul><li class=\"\"><a href=\"#\u062c\u0627\u062f\u0648\u06cc-\u06cc\u06a9-\u06a9\u0627\u0633\u0647-\u063a\u0630\u0627\u06cc-\u06af\u0631\u0645-\u0648-\u0646\u0631\u0645\">\u062c\u0627\u062f\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u063a\u0630\u0627\u06cc \u06af\u0631\u0645 \u0648 \u0646\u0631\u0645<\/a><ul><li class=\"\"><a href=\"#\u06f1-\u0622\u0634-\u0631\u0634\u062a\u0647-\u0645\u06cc\u0631\u0627\u062b-\u062e\u0648\u0634\u0645\u0632\u0647-\u0645\u0627\u062f\u0631\u0628\u0632\u06af-\u0647\u0627\">\u06f1. \u0622\u0634 \u0631\u0634\u062a\u0647<\/a><\/li><li class=\"\"><a href=\"#\u06f2-\u0639\u062f\u0633\u06cc-\u0633\u0627\u062f\u06af\u06cc-\u062f\u0644\u0646\u0634\u06cc\u0646\">\u06f2. \u0639\u062f\u0633\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u06f3-\u0633\u0648\u067e-\u062c\u0648-\u0628\u0627-\u0634\u06cc\u0631-\u06cc\u06a9-\u0622\u063a\u0648\u0634-\u06a9\u0631\u0645\u06cc\">\u06f3. \u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631<\/a><\/li><li class=\"\"><a href=\"#\u06f4-\u0644\u0627\u0632\u0627\u0646\u06cc\u0627\u06cc-\u067e\u0646\u06cc\u0631\u06cc-\u062c\u0634\u0646-\u06a9\u0634-\u062f\u0627\u0631-\u0632\u06cc\u0631-\u0628\u0627\u0631\u0627\u0646\">\u06f4. \u0644\u0627\u0632\u0627\u0646\u06cc\u0627\u06cc \u067e\u0646\u06cc\u0631\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u06f5-\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc-\u0633\u0641\u0631-\u0628\u0647-\u0634\u0645\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u060c-\u0628\u062f\u0648\u0646-\u0628\u0644\u06cc\u0637\">\u06f5. \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u06f6-\u0634\u06a9\u0644\u0627\u062a-\u062f\u0627\u063a-\u063a\u0644\u06cc\u0638-\u0627\u06cc\u0646-\u06cc\u06a9-\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc-\u0646\u06cc\u0633\u062a\u060c-\u06cc\u06a9-\u062f\u0633\u0631-\u0627\u0633\u062a\">\u06f6. \u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u063a\u0644\u06cc\u0638<\/a><\/li><li class=\"\"><a href=\"#\u06f7-\u06a9\u0648\u0641\u062a\u0647-\u062a\u0628\u0631\u06cc\u0632\u06cc-\u06cc\u06a9-\u0634\u0627\u0647\u06a9\u0627\u0631-\u062e\u0648\u0634\u0645\u0632\u0647\">\u06f7. \u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u06f8-\u0644\u0648\u0628\u06cc\u0627-\u067e\u0644\u0648-\u0628\u0627-\u06af\u0648\u0634\u062a-\u062a\u06a9\u0647-\u0627\u06cc-\u0648-\u0633\u0627\u0644\u0627\u062f-\u0634\u06cc\u0631\u0627\u0632\u06cc\">\u06f8. \u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648 \u0628\u0627 \u06af\u0648\u0634\u062a \u062a\u06a9\u0647\u200c\u0627\u06cc \u0648 \u0633\u0627\u0644\u0627\u062f \u0634\u06cc\u0631\u0627\u0632\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u06f9-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc-\u062a\u0646\u0648\u0631\u06cc-\u0628\u0627-\u067e\u0646\u06cc\u0631-\u0648-\u0622\u0648\u06cc\u0634\u0646\">\u06f9. \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0648 \u0622\u0648\u06cc\u0634\u0646<\/a><\/li><li class=\"\"><a href=\"#\u06f1\u06f0-\u06a9\u062f\u0648-\u062d\u0644\u0648\u0627\u06cc\u06cc-\u0628\u062e\u0627\u0631\u067e\u0632-\u0628\u0627-\u062f\u0627\u0631\u0686\u06cc\u0646-\u0648-\u06af\u0631\u062f\u0648\">\u06f1\u06f0. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u062e\u0627\u0631\u067e\u0632 \u0628\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u06af\u0631\u062f\u0648<\/a><\/li><li class=\"\"><a href=\"#\u062e\u0644\u0627\u0635\u0647-\u06af\u0632\u06cc\u0646\u0647-\u0647\u0627\u06cc-\u06af\u0631\u0645-\u0645\u0627-\u0628\u0631\u0627\u06cc-\u0634\u0645\u0627\">\u062e\u0644\u0627\u0635\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u0645 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#\u0633\u0648\u0627\u0644\u0627\u062a-\u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/a><ul><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062c\u0627\u062f\u0648\u06cc-\u06cc\u06a9-\u06a9\u0627\u0633\u0647-\u063a\u0630\u0627\u06cc-\u06af\u0631\u0645-\u0648-\u0646\u0631\u0645\">\u062c\u0627\u062f\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u063a\u0630\u0627\u06cc \u06af\u0631\u0645 \u0648 \u0646\u0631\u0645<\/h2>\n\n\n\n<p>\u0631\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0631\u0627\u0646\u06cc \u06cc\u06a9 \u062c\u0648\u0631 \u062c\u0627\u062f\u0648\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u0646\u062f. \u0627\u0646\u06af\u0627\u0631 \u062f\u0646\u06cc\u0627 \u0627\u0632 \u0645\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u06a9\u0645\u06cc \u0622\u0631\u0627\u0645 \u0628\u06af\u06cc\u0631\u06cc\u0645\u060c \u0633\u0631\u0639\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u0645 \u0648 \u0628\u0647 \u062f\u0631\u0648\u0646 \u062e\u0648\u062f\u0645\u0627\u0646 \u067e\u0646\u0627\u0647 \u0628\u0628\u0631\u06cc\u0645. \u0648 \u0686\u0647 \u067e\u0646\u0627\u0647\u06af\u0627\u0647\u06cc \u0628\u0647\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u063a\u0630\u0627\u06cc \u06af\u0631\u0645 \u0648 \u062f\u0644\u0686\u0633\u0628\u061f \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u062e\u0627\u0631\u0634 \u0635\u0648\u0631\u062a\u062a\u0627\u0646 \u0631\u0627 \u0646\u0648\u0627\u0632\u0634 \u06a9\u0646\u062f \u0648 \u0628\u0627 \u0647\u0631 \u0642\u0627\u0634\u0642\u060c \u06cc\u06a9 \u0628\u063a\u0644 \u06af\u0631\u0645 \u0628\u0647 \u0634\u0645\u0627 \u0647\u062f\u06cc\u0647 \u0628\u062f\u0647\u062f. \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0628\u0627 \u0647\u0645 \u0627\u06cc\u0646 \u062c\u0627\u062f\u0648 \u0631\u0627 \u0645\u0632\u0647 \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0634 \u0631\u0634\u062a\u0647\" class=\"wp-image-3911\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/best-rainy-day-food-ideas-\u06f1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f1-\u0622\u0634-\u0631\u0634\u062a\u0647-\u0645\u06cc\u0631\u0627\u062b-\u062e\u0648\u0634\u0645\u0632\u0647-\u0645\u0627\u062f\u0631\u0628\u0632\u06af-\u0647\u0627\">\u06f1. \u0622\u0634 \u0631\u0634\u062a\u0647\u061b \u0645\u06cc\u0631\u0627\u062b \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u0627\u062f\u0631\u0628\u0632\u06af\u200c\u0647\u0627<\/h3>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0645\u0646\u060c \u067e\u0627\u062f\u0634\u0627\u0647 \u0628\u06cc\u200c\u0686\u0648\u0646\u200c\u0648\u0686\u0631\u0627\u06cc \u0631\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0631\u0627\u0646\u06cc\u060c \u0622\u0634 \u0631\u0634\u062a\u0647 \u0627\u0633\u062a. \u0647\u0646\u0648\u0632 \u0647\u0645 \u062a\u0635\u0648\u06cc\u0631 \u0645\u0627\u062f\u0631\u0628\u0632\u0631\u06af\u0645 \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u06a9\u0648\u0686\u06a9 \u0648 \u06af\u0631\u0645\u0634 \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0631\u0645\u061b \u0628\u062e\u0627\u0631 \u062f\u06cc\u06af \u0628\u0632\u0631\u06af \u0622\u0634 \u0631\u0648\u06cc \u0634\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u067e\u0646\u062c\u0631\u0647 \u0645\u06cc\u200c\u0646\u0634\u0633\u062a \u0648 \u0642\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0622\u063a\u0648\u0634 \u0645\u06cc\u200c\u06a9\u0634\u06cc\u062f. \u0635\u062f\u0627\u06cc \u062c\u0644\u0632 \u0648 \u0648\u0644\u0632 \u067e\u06cc\u0627\u0632\u062f\u0627\u063a\u06cc \u06a9\u0647 \u0637\u0644\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u062f \u0648 \u0639\u0637\u0631 \u0646\u0639\u0646\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0648\u063a\u0646 \u062f\u0627\u063a \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u0634\u062f\u060c \u0645\u0648\u0633\u06cc\u0642\u06cc \u0645\u062a\u0646 \u0622\u0646 \u0631\u0648\u0632\u0647\u0627 \u0628\u0648\u062f. \u0622\u0634 \u0631\u0634\u062a\u0647 \u0641\u0642\u0637 \u06cc\u06a9 <strong>\u0622\u0634 \u0648 \u0633\u0648\u067e<\/strong> \u0646\u0628\u0648\u062f\u060c \u0628\u0647\u0627\u0646\u0647 \u062c\u0645\u0639 \u0634\u062f\u0646 \u0645\u0627 \u062f\u0648\u0631 \u0633\u0641\u0631\u0647\u200c\u0627\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0647\u0631 \u06af\u0648\u0634\u0647\u200c\u0627\u0634 \u0628\u0627 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u06a9\u0648\u0686\u06a9 \u0627\u0632 \u06a9\u0634\u06a9\u060c \u0633\u06cc\u0631\u062f\u0627\u063a\u060c \u067e\u06cc\u0627\u0632\u062f\u0627\u063a \u0648 \u0646\u0639\u0646\u0627\u062f\u0627\u063a \u062a\u0632\u0626\u06cc\u0646 \u0634\u062f\u0647 \u0628\u0648\u062f \u0648 \u0647\u0631\u06a9\u0633 \u0645\u0639\u0645\u0627\u0631 \u06a9\u0627\u0633\u0647 \u062e\u0648\u062f\u0634 \u0628\u0648\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u063a\u0630\u0627 \u062e\u0648\u062f\u0650 \u0633\u062e\u0627\u0648\u062a \u0627\u0633\u062a\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0631\u0634\u062a\u0647\u060c \u062d\u0628\u0648\u0628\u0627\u062a \u0645\u0642\u0648\u06cc \u0648 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u06a9\u0647 \u0628\u0627 \u0647\u0631 \u0642\u0627\u0634\u0642\u060c \u062f\u0627\u0633\u062a\u0627\u0646\u06cc \u0627\u0632 \u0627\u0635\u0627\u0644\u062a \u0648 \u0633\u0646\u062a \u0627\u06cc\u0631\u0627\u0646\u06cc \u0631\u0627 \u0631\u0648\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0622\u0634 \u0631\u0634\u062a\u0647 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0633\u0645 \u0631\u0627 \u0642\u0648\u062a \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u0648 \u0631\u0648\u062d \u0631\u0627 \u0628\u0627 \u062e\u0627\u0637\u0631\u0627\u062a \u06af\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u0639\u0635\u0631\u0647\u0627\u06cc \u06a9\u0634\u200c\u062f\u0627\u0631 \u0648 \u0633\u0631\u062f\u06cc \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0632\u0645\u0627\u0646 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0644\u0630\u062a \u06cc\u06a9 \u0637\u0639\u0645 \u0622\u0634\u0646\u0627 \u063a\u0631\u0642 \u0634\u0648\u06cc\u062f. <strong>\u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0627\u06cc\u0646 \u062e\u0627\u0637\u0631\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0646\u06cc\u062f\u060c <a href=\"\/mag\/recipes\/3899-how-to-make-ash-reshteh\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0634 \u0631\u0634\u062a\u0647<\/a> \u0645\u0627 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0639\u062f\u0633\u06cc\" class=\"wp-image-3921\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/09\/flavorful-adasi-recipe-\u06f1-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f2-\u0639\u062f\u0633\u06cc-\u0633\u0627\u062f\u06af\u06cc-\u062f\u0644\u0646\u0634\u06cc\u0646\">\u06f2. \u0639\u062f\u0633\u06cc\u061b \u0633\u0627\u062f\u06af\u06cc \u062f\u0644\u0646\u0634\u06cc\u0646<\/h3>\n\n\n\n<p>\u06af\u0627\u0647\u06cc \u0648\u0642\u062a\u200c\u0647\u0627\u060c \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u0644\u0630\u062a\u200c\u0647\u0627 \u062f\u0631 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632\u0647\u0627 \u067e\u0646\u0647\u0627\u0646 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0639\u062f\u0633\u06cc \u0645\u0635\u062f\u0627\u0642 \u0628\u0627\u0631\u0632 \u0647\u0645\u06cc\u0646 \u062c\u0645\u0644\u0647 \u0627\u0633\u062a. \u06cc\u0627\u062f \u0635\u0628\u062d\u200c\u0647\u0627\u06cc \u062c\u0645\u0639\u0647 \u0627\u0628\u0631\u06cc \u0645\u06cc\u200c\u0627\u0641\u062a\u0645 \u06a9\u0647 \u0628\u0648\u06cc \u067e\u06cc\u0627\u0632\u062f\u0627\u063a \u0648 \u0639\u062f\u0633\u06cc \u062f\u0631 \u062d\u0627\u0644 \u067e\u062e\u062a\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0627\u0639\u062a \u0632\u0646\u06af\u200c\u062f\u0627\u0631 \u062f\u0646\u06cc\u0627 \u0628\u0648\u062f. \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0628\u06cc\u200c\u0627\u062f\u0639\u0627 \u06a9\u0647 \u0628\u0627 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647\u060c \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062d\u0633 \u062e\u0648\u0628 \u0631\u0627 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u062e\u0627\u0631 \u0646\u0631\u0645\u06cc \u06a9\u0647 \u0627\u0632 \u06a9\u0627\u0633\u0647 \u0639\u062f\u0633\u06cc \u0628\u0644\u0646\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0639\u0637\u0631 \u06af\u0644\u067e\u0631\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u0622\u0646 \u0645\u06cc\u200c\u067e\u0627\u0634\u06cc\u0645\u060c \u062e\u0648\u062f\u0634 \u06cc\u06a9\u200c\u062c\u0648\u0631 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0639\u062f\u0633\u06cc \u06cc\u06a9 <strong>\u063a\u0630\u0627\u06cc \u06af\u0631\u0645 \u0648 \u0646\u0631\u0645<\/strong> \u0648 \u0647\u0645\u0647\u200c\u06a9\u0627\u0631\u0647 \u0627\u0633\u062a\u061b \u0647\u0645 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0635\u0628\u062d\u0627\u0646\u0647 \u0645\u0642\u0648\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u062a\u060c \u0647\u0645 \u06cc\u06a9 \u0634\u0627\u0645 \u0633\u0628\u06a9 \u0648 \u0633\u0631\u06cc\u0639. \u0628\u0627 \u06a9\u0645\u06cc \u06a9\u0631\u0647 \u0648 \u0686\u0646\u062f \u0642\u0637\u0631\u0647 \u0622\u0628\u0644\u06cc\u0645\u0648\u06cc \u062a\u0627\u0632\u0647\u060c \u0637\u0639\u0645\u0634 \u0628\u0647\u0634\u062a\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0648\u0642\u062a\u06cc \u0646\u0627\u0646 \u0633\u0646\u06af\u06a9 \u062a\u0627\u0632\u0647 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u062a\u0644\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062a\u0645\u0627\u0645 \u062e\u0633\u062a\u06af\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0632 \u0634\u0633\u062a\u0647 \u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0647 \u0645\u0627 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0644\u0630\u062a \u0628\u0631\u062f\u0646\u060c \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0646\u06cc\u0627\u0632 \u0646\u062f\u0627\u0631\u06cc\u0645. <strong>\u0628\u0631\u0627\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0646 \u0641\u0648\u062a \u0648 \u0641\u0646 \u06cc\u06a9 <a href=\"\/mag\/recipes\/3912-flavorful-adasi-recipe\/\">\u0639\u062f\u0633\u06cc \u062c\u0627\u0627\u0641\u062a\u0627\u062f\u0647 \u0648 \u0644\u0639\u0627\u0628\u200c\u062f\u0627\u0631<\/a>\u060c \u062d\u062a\u0645\u0627 \u0628\u0647 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0645\u0627 \u0633\u0631 \u0628\u0632\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631\" class=\"wp-image-3931\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/creamy-barley-soup-recipe-\u06f5.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f3-\u0633\u0648\u067e-\u062c\u0648-\u0628\u0627-\u0634\u06cc\u0631-\u06cc\u06a9-\u0622\u063a\u0648\u0634-\u06a9\u0631\u0645\u06cc\">\u06f3. \u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631\u061b \u06cc\u06a9 \u0622\u063a\u0648\u0634 \u06a9\u0631\u0645\u06cc<\/h3>\n\n\n\n<p>\u0628\u0639\u0636\u06cc \u063a\u0630\u0627\u0647\u0627 \u0645\u062b\u0644 \u06cc\u06a9 \u067e\u062a\u0648\u06cc \u06af\u0631\u0645 \u062f\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u0633\u0631\u062f \u0647\u0633\u062a\u0646\u062f \u0648 \u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u06cc\u0646 \u062d\u0633 \u0631\u0627 \u062f\u0627\u0631\u062f. \u0622\u0646 \u0631\u0648\u0632\u06cc \u06a9\u0647 \u0628\u0627 \u06af\u0644\u0648\u062f\u0631\u062f \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc \u0627\u0632 \u0645\u062f\u0631\u0633\u0647 \u0628\u0631\u06af\u0634\u062a\u0645 \u0631\u0627 \u062e\u0648\u0628 \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0631\u0645. \u062f\u0646\u06cc\u0627 \u062e\u0627\u06a9\u0633\u062a\u0631\u06cc \u0628\u0648\u062f \u0648 \u0628\u0627\u0631\u0627\u0646 \u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u0631\u0627 \u063a\u0645\u06af\u06cc\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0631\u062f. \u0627\u0645\u0627 \u0628\u0639\u062f\u060c \u0645\u0627\u062f\u0631\u0645 \u0628\u0627 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0648\u067e \u0633\u0641\u06cc\u062f \u0648 \u0645\u062e\u0645\u0644\u06cc \u0648\u0627\u0631\u062f \u0627\u062a\u0627\u0642 \u0634\u062f. \u0642\u0627\u0634\u0642 \u0627\u0648\u0644 \u0631\u0627 \u06a9\u0647 \u062e\u0648\u0631\u062f\u0645\u060c \u0627\u0646\u06af\u0627\u0631 \u06cc\u06a9 \u0622\u063a\u0648\u0634 \u06af\u0631\u0645 \u0648 \u0646\u0631\u0645\u060c \u062a\u0645\u0627\u0645 \u0648\u062c\u0648\u062f\u0645 \u0631\u0627 \u0641\u0631\u0627 \u06af\u0631\u0641\u062a. \u0644\u0637\u0627\u0641\u062a \u0634\u06cc\u0631\u060c \u0646\u0631\u0645\u06cc \u062c\u0648\u06cc \u067e\u0631\u06a9 \u0648 \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645 \u0647\u0648\u06cc\u062c\u060c \u0645\u0639\u062c\u0632\u0647\u200c\u0627\u06cc \u0628\u0648\u062f \u06a9\u0647 \u062d\u0627\u0644\u0645 \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0633\u0648\u067e\u060c \u062e\u0648\u062f\u0650 \u062a\u0639\u0631\u06cc\u0641\u0650 \u00ab\u063a\u0630\u0627\u06cc \u062f\u0644\u0686\u0633\u0628\u00bb \u0627\u0633\u062a. \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0634\u0645\u0627 \u0645\u0647\u0631\u0628\u0627\u0646 \u0627\u0633\u062a\u061b \u0647\u0636\u0645\u0634 \u0622\u0633\u0627\u0646 \u0627\u0633\u062a\u060c \u0637\u0639\u0645\u0634 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0627\u0633\u062a \u0648 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646\u0634 \u067e\u0631 \u0627\u0632 \u062d\u0633 \u062e\u0648\u0628 \u0627\u0633\u062a. \u0635\u062f\u0627\u06cc \u0622\u0631\u0627\u0645 \u0642\u0644\u200c\u0642\u0644 \u06a9\u0631\u062f\u0646\u0634 \u0631\u0648\u06cc \u06af\u0627\u0632\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0648\u0633\u06cc\u0642\u06cc \u067e\u0633\u200c\u0632\u0645\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0639\u0635\u0631 \u0628\u0627\u0631\u0627\u0646\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u0648\u0642\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0631\u0648\u062d\u062a\u0627\u0646 \u0628\u0647 \u06a9\u0645\u06cc \u0646\u0648\u0627\u0632\u0634 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. <strong>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0686\u0637\u0648\u0631 \u0627\u06cc\u0646<a href=\"\/mag\/recipes\/3925-creamy-barley-soup-recipe\/\"> \u0633\u0648\u067e \u062c\u0627\u062f\u0648\u06cc\u06cc \u0648 \u0644\u0637\u06cc\u0641<\/a> \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f\u060c \u0633\u0631\u06cc \u0628\u0647 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u06a9\u0627\u0645\u0644 \u0645\u0627 \u0628\u0632\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u067e\u0646\u06cc\u0631\u06cc \" class=\"wp-image-3945\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f3.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f4-\u0644\u0627\u0632\u0627\u0646\u06cc\u0627\u06cc-\u067e\u0646\u06cc\u0631\u06cc-\u062c\u0634\u0646-\u06a9\u0634-\u062f\u0627\u0631-\u0632\u06cc\u0631-\u0628\u0627\u0631\u0627\u0646\">\u06f4. \u0644\u0627\u0632\u0627\u0646\u06cc\u0627\u06cc \u067e\u0646\u06cc\u0631\u06cc\u061b \u062c\u0634\u0646 \u06a9\u0634\u200c\u062f\u0627\u0631 \u0632\u06cc\u0631 \u0628\u0627\u0631\u0627\u0646!<\/h3>\n\n\n\n<p>\u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc\u060c \u0631\u0648\u0632 \u0628\u06cc\u200c\u062e\u06cc\u0627\u0644\u06cc \u0648 \u0642\u0627\u0646\u0648\u0646\u200c\u0634\u06a9\u0646\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0633\u062a\u061b \u0645\u062b\u0644 \u0628\u06cc\u200c\u062e\u06cc\u0627\u0644 \u0631\u0698\u06cc\u0645 \u0634\u062f\u0646 \u0648 \u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0646 \u0628\u0647 \u0622\u063a\u0648\u0634 \u0627\u0645\u0646 \u067e\u0646\u06cc\u0631! \u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0627\u0646 \u062c\u0634\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9 \u0631\u0648\u0632 \u062e\u0627\u06a9\u0633\u062a\u0631\u06cc \u0628\u0647 \u0622\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u06cc\u0627\u062f \u0622\u0646 \u0639\u0635\u0631 \u0628\u0627\u0631\u0627\u0646\u06cc \u0645\u06cc\u200c\u0627\u0641\u062a\u0645 \u06a9\u0647 \u0628\u0627 \u062f\u0648\u0633\u062a\u0645 \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u06cc\u0645 \u0641\u06cc\u0644\u0645 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u0627\u0645\u0627 \u06af\u0631\u0633\u0646\u06af\u06cc \u0627\u0645\u0627\u0646\u0645\u0627\u0646 \u0631\u0627 \u0628\u0631\u06cc\u062f. \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0645\u06cc\u062f\u0627\u0646 \u0646\u0628\u0631\u062f \u0634\u062f\u061b \u0622\u0631\u062f \u0627\u06cc\u0646\u062c\u0627\u060c \u0633\u0633 \u0622\u0646\u062c\u0627 \u0648 \u0635\u062f\u0627\u06cc \u062e\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0627 \u06a9\u0647 \u0628\u0627 \u0635\u062f\u0627\u06cc \u0628\u0627\u0631\u0627\u0646 \u0642\u0627\u0637\u06cc \u0634\u062f\u0647 \u0628\u0648\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0633\u0645\u062a\u0634\u061f \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0633\u06cc\u0646\u06cc \u062f\u0627\u063a \u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0648\u0631\u062f\u06cc\u0645\u060c \u0628\u0627 \u0631\u0648\u06cc\u0647\u200c\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0648 \u0628\u0631\u0634\u062a\u0647 \u06a9\u0647 \u0632\u06cc\u0631\u0634 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u067e\u0646\u06cc\u0631 \u06a9\u0634\u200c\u062f\u0627\u0631 \u067e\u0646\u0647\u0627\u0646 \u0634\u062f\u0647 \u0628\u0648\u062f.<\/p>\n\n\n\n<p>\u0644\u0627\u0632\u0627\u0646\u06cc\u0627 \u06cc\u06a9 \u067e\u0631\u0648\u0698\u0647 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0627\u0633\u062a. \u0644\u0627\u06cc\u0647 \u0628\u0647 \u0644\u0627\u06cc\u0647 \u0633\u0627\u062e\u062a\u0646 \u0622\u0646\u060c \u0627\u0632 \u0633\u0633 \u06af\u0648\u0634\u062a \u063a\u0644\u06cc\u0638 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0633\u0633 \u0628\u0634\u0627\u0645\u0644 \u06a9\u0631\u0645\u06cc\u060c \u06cc\u06a9\u200c\u062c\u0648\u0631 \u0647\u0646\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0634\u062a\u0646 \u0648 \u0633\u0627\u062e\u062a\u0646 \u062e\u0627\u0637\u0631\u0647 \u0627\u0633\u062a. \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u0631\u0627 \u062f\u0648\u0631 \u06cc\u06a9 \u0645\u06cc\u0632 \u062c\u0645\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0630\u0631\u0647\u200c\u0627\u0634\u060c \u0644\u0630\u062a \u062e\u0627\u0644\u0635 \u0627\u0633\u062a. <strong>\u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0634\u0645\u0627 \u0647\u0645 \u0627\u06cc\u0646 \u062c\u0634\u0646 \u067e\u0646\u06cc\u0631\u06cc \u0631\u0627 \u0631\u0627\u0647 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f\u061f <a href=\"\/mag\/recipes\/1136-lasagna-bechamel-recipe\/\">\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0644\u0627\u0632\u0627\u0646\u06cc\u0627\u06cc \u0645\u062e\u0635\u0648\u0635<\/a> \u06af\u0648\u0641\u0648\u0645\u06af \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0647\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u0631\u0632\u0627 \u0642\u0627\u0633\u0645\u06cc \" class=\"wp-image-3946\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f4.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f5-\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc-\u0633\u0641\u0631-\u0628\u0647-\u0634\u0645\u0627\u0644-\u0627\u06cc\u0631\u0627\u0646\u060c-\u0628\u062f\u0648\u0646-\u0628\u0644\u06cc\u0637\">\u06f5. \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\u061b \u0633\u0641\u0631 \u0628\u0647 \u0634\u0645\u0627\u0644 \u0627\u06cc\u0631\u0627\u0646\u060c \u0628\u062f\u0648\u0646 \u0628\u0644\u06cc\u0637!<\/h3>\n\n\n\n<p>\u0628\u0639\u0636\u06cc \u0637\u0639\u0645\u200c\u0647\u0627 \u0642\u062f\u0631\u062a \u0627\u06cc\u0646 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0645\u06a9\u0627\u0646 \u062f\u06cc\u06af\u0631 \u0628\u0628\u0631\u0646\u062f \u0648 \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\u060c \u0628\u0644\u06cc\u0637 \u06cc\u06a9\u200c\u0637\u0631\u0641\u0647 \u0634\u0645\u0627 \u0628\u0647 \u06af\u06cc\u0644\u0627\u0646\u0650 \u0628\u0627\u0631\u0627\u0646\u200c\u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u06cc\u06a9 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0645\u062d\u0644\u06cc \u062f\u0631 \u062c\u0627\u062f\u0647 \u0627\u0633\u0627\u0644\u0645 \u0628\u0647 \u062e\u0644\u062e\u0627\u0644 \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc \u062e\u0648\u0631\u062f\u0645\u060c \u0628\u0627\u0631\u0627\u0646 \u0646\u0645\u200c\u0646\u0645 \u0645\u06cc\u200c\u0628\u0627\u0631\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0639\u0637\u0631 \u062f\u0648\u062f\u06cc \u0648 \u0645\u0633\u062d\u0648\u0631\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u06a9\u0628\u0627\u0628\u06cc \u0628\u0627 \u062a\u0646\u062f\u06cc \u062f\u0644\u0646\u0634\u06cc\u0646 \u0633\u06cc\u0631\u060c \u0637\u0639\u0645\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0647\u0631\u06af\u0632 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0631\u062f\u0645. \u0627\u0646\u06af\u0627\u0631 \u062f\u0627\u0634\u062a\u0645 \u062e\u0648\u062f\u0650 \u062c\u0646\u06af\u0644 \u0645\u0647\u200c\u06af\u0631\u0641\u062a\u0647 \u0631\u0627 \u0645\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0645.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u063a\u0630\u0627\u060c \u0642\u0635\u06cc\u062f\u0647 \u0631\u0646\u06af \u0648 \u0637\u0639\u0645 \u0627\u0633\u062a\u061b \u0642\u0631\u0645\u0632\u06cc \u06af\u0648\u062c\u0647\u060c \u0646\u0631\u0645\u06cc \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0648 \u0639\u0637\u0631 \u0633\u06cc\u0631\u060c \u0647\u0645\u0647 \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u06a9\u0648\u0686\u06a9 \u062c\u0645\u0639 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc \u0628\u0627 \u06cc\u06a9 \u0646\u0627\u0646 \u0628\u0631\u0628\u0631\u06cc \u062f\u0627\u063a \u0648 \u0634\u0627\u06cc\u062f \u06a9\u0645\u06cc \u06af\u0631\u062f\u0648\u06cc \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0622\u067e\u0627\u0631\u062a\u0645\u0627\u0646 \u0634\u0647\u0631\u06cc\u200c\u062a\u0627\u0646 \u062c\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u06cc\u06a9 \u0627\u06cc\u0648\u0627\u0646 \u0686\u0648\u0628\u06cc \u0631\u0648 \u0628\u0647 \u0634\u0627\u0644\u06cc\u0632\u0627\u0631 \u0645\u06cc\u200c\u0628\u0631\u062f. \u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0644\u062a\u0627\u0646 \u06cc\u06a9 \u062a\u0646\u0648\u0639 \u062c\u0633\u0648\u0631\u0627\u0646\u0647 \u0648 \u06cc\u06a9 \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f. <strong>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0639\u0637\u0631 \u062c\u0646\u06af\u0644\u200c\u0647\u0627\u06cc \u0634\u0645\u0627\u0644 \u0631\u0627 \u0628\u0647 \u062e\u0627\u0646\u0647 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f\u060c <a href=\"\/mag\/recipes\/3935-mirza-ghasemi-recipe\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u062f\u0645 \u0628\u0647 \u0642\u062f\u0645 \u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc<\/a> \u0645\u0627 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a\" class=\"wp-image-4005\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f6-\u0634\u06a9\u0644\u0627\u062a-\u062f\u0627\u063a-\u063a\u0644\u06cc\u0638-\u0627\u06cc\u0646-\u06cc\u06a9-\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc-\u0646\u06cc\u0633\u062a\u060c-\u06cc\u06a9-\u062f\u0633\u0631-\u0627\u0633\u062a\">\u06f6. \u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u063a\u0644\u06cc\u0638\u061b \u0627\u06cc\u0646 \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0646\u06cc\u0633\u062a\u060c \u06cc\u06a9 \u062f\u0633\u0631 \u0627\u0633\u062a!<\/h3>\n\n\n\n<p>\u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f \u0647\u0631 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0647 \u0627\u0633\u0645 \u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u0645\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc\u062f! \u0645\u0646 \u0627\u0632 \u06cc\u06a9 \u0645\u0639\u062c\u0648\u0646 \u062d\u0631\u0641 \u0645\u06cc\u200c\u0632\u0646\u0645\u061b \u06cc\u06a9 \u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u0622\u0646\u0642\u062f\u0631 \u063a\u0644\u06cc\u0638 \u0648 \u062a\u06cc\u0631\u0647 \u06a9\u0647 \u0642\u0627\u0634\u0642 \u062f\u0631 \u0622\u0646 \u0628\u0627\u06cc\u0633\u062a\u062f. \u06cc\u0627\u062f\u0645 \u0627\u0633\u062a \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0641\u0647 \u06a9\u0648\u0686\u06a9 \u0648 \u062f\u0646\u062c\u060c \u062f\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u0628\u0631\u0641\u06cc\u060c \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0686\u0646\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u0645. \u0647\u0631 \u0642\u0627\u0634\u0642\u0634 \u0645\u062b\u0644 \u062e\u0648\u0631\u062f\u0646 \u0634\u06a9\u0644\u0627\u062a \u0622\u0628\u200c\u0634\u062f\u0647 \u062e\u0627\u0644\u0635 \u0628\u0648\u062f. \u0627\u0632 \u0622\u0646 \u0631\u0648\u0632 \u0628\u0647 \u0628\u0639\u062f\u060c \u0627\u06cc\u0646 \u062f\u0633\u0631-\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u060c \u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u06cc\u0634\u06af\u06cc \u0645\u0646 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u062f\u0644\u06af\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646\u0634 \u06cc\u06a9 \u0645\u0631\u0627\u0633\u0645 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0627\u0633\u062a. \u062a\u0645\u0627\u0634\u0627\u06cc \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0634\u06a9\u0644\u0627\u062a \u06a9\u0647 \u0622\u0631\u0627\u0645 \u062f\u0631 \u0634\u06cc\u0631 \u06af\u0631\u0645 \u0630\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0641\u0636\u0627 \u0631\u0627 \u067e\u0631 \u0627\u0632 \u0639\u0637\u0631 \u0628\u0647\u0634\u062a\u06cc \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062e\u0648\u062f\u0634 \u06cc\u06a9\u200c\u062c\u0648\u0631 \u062a\u0631\u0627\u067e\u06cc \u0627\u0633\u062a. \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u0686\u0646\u062f \u0645\u0627\u0631\u0634\u0645\u0627\u0644\u0648\u06cc \u0646\u0631\u0645 \u0631\u0648\u06cc \u0622\u0646 \u0648 \u062a\u0645\u0627\u0634\u0627\u06cc \u0622\u0628 \u0634\u062f\u0646\u0634\u0627\u0646\u060c \u0644\u0630\u062a \u0631\u0627 \u062f\u0648\u0686\u0646\u062f\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0646 \u0628\u0647 \u06a9\u0627\u0646\u0627\u067e\u0647\u060c \u067e\u06cc\u0686\u06cc\u062f\u0646 \u062f\u0631 \u067e\u062a\u0648 \u0648 \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u06cc\u06a9 \u06a9\u062a\u0627\u0628 \u062e\u0648\u0628 \u0627\u0633\u062a. <strong>\u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0627\u0632 \u06cc\u06a9 <a href=\"\/mag\/recipes\/3951-thick-hot-chocolate-recipe\/\">\u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u063a\u0644\u06cc\u0638 \u0648 \u0645\u062e\u0645\u0644\u06cc<\/a>\u060c \u062d\u062a\u0645\u0627 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0648\u06cc\u0698\u0647 \u0645\u0627 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc\" class=\"wp-image-4004\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f5-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f7-\u06a9\u0648\u0641\u062a\u0647-\u062a\u0628\u0631\u06cc\u0632\u06cc-\u06cc\u06a9-\u0634\u0627\u0647\u06a9\u0627\u0631-\u062e\u0648\u0634\u0645\u0632\u0647\">\u06f7. \u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc\u061b \u06cc\u06a9 \u0634\u0627\u0647\u06a9\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647<\/h3>\n\n\n\n<p>\u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0646 \u0646\u0645\u0627\u062f \u062f\u0633\u062a\u067e\u062e\u062a \u0645\u0627\u062f\u0631\u0627\u0646\u0647 \u0648 \u0633\u062e\u0627\u0648\u062a\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0633\u062a. \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0627\u0632 \u0639\u0634\u0642 \u0648 \u062d\u0648\u0635\u0644\u0647 \u062f\u0627\u0631\u062f. \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0637\u0648\u0631 \u0622\u0646 \u0647\u0645\u0647 \u0645\u0648\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u06cc\u06a9 \u06af\u0644\u0648\u0644\u0647 \u0628\u0632\u0631\u06af \u0648 \u0645\u0646\u0633\u062c\u0645 \u062c\u0645\u0639 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u062f\u0631 \u062d\u06cc\u0646 \u067e\u062e\u062a \u0648\u0627 \u0646\u0645\u06cc\u200c\u0631\u0648\u0646\u062f\u060c \u0634\u06af\u0641\u062a\u200c\u0632\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f\u0645. \u0645\u0627\u062f\u0631\u0645 \u0645\u06cc\u200c\u06af\u0641\u062a \u06a9\u0648\u0641\u062a\u0647 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0645\u062b\u0644 \u062e\u0627\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u0627\u062d\u0648\u0635\u0644\u0647 \u0648 \u062f\u0642\u062a \u0627\u062c\u0631 \u0628\u0647 \u0627\u062c\u0631 \u0645\u0635\u0627\u0644\u062d \u0631\u0627 \u0631\u0648\u06cc \u0647\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc \u062a\u0627 \u06cc\u06a9 \u0628\u0646\u0627\u06cc \u0628\u0627\u0634\u06a9\u0648\u0647 \u0628\u0633\u0627\u0632\u06cc. \u0639\u0637\u0631 \u0633\u0633 \u063a\u0644\u06cc\u0638 \u06af\u0648\u062c\u0647 \u0648 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631\u0634\u060c \u0646\u0648\u06cc\u062f \u06cc\u06a9 \u0636\u06cc\u0627\u0641\u062a \u0634\u0627\u0647\u0627\u0646\u0647 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0627\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u063a\u0630\u0627 \u0641\u0642\u0637 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0646\u0627\u0647\u0627\u0631 \u0646\u06cc\u0633\u062a\u061b \u06cc\u06a9 \u0631\u0648\u06cc\u062f\u0627\u062f \u0627\u0633\u062a. \u0634\u06a9\u0627\u0641\u062a\u0646 \u06a9\u0648\u0641\u062a\u0647 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0642\u0644\u0628 \u0622\u0646 \u06a9\u0647 \u0628\u0627 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u067e\u062e\u062a\u0647\u060c \u06af\u0631\u062f\u0648 \u0648 \u0622\u0644\u0648 \u067e\u0631 \u0634\u062f\u0647\u060c \u0645\u062b\u0644 \u06a9\u0634\u0641 \u06cc\u06a9 \u06af\u0646\u062c \u0627\u0633\u062a. \u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u062f \u0627\u0645\u0627 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0627 \u0637\u0639\u0645 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u0634\u060c \u067e\u0627\u062f\u0627\u0634\u06cc \u0641\u0631\u0627\u0645\u0648\u0634\u200c\u0646\u0634\u062f\u0646\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u062c\u0645\u0639\u0647 \u0628\u0627\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0627\u0645 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062c\u0645\u0639 \u0647\u0633\u062a\u0646\u062f. <strong>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u06a9 <a href=\"\/mag\/recipes\/3972-kufteh-tabrizi-recipe\/\">\u06a9\u0648\u0641\u062a\u0647 \u062a\u0645\u0627\u0645\u200c\u0639\u06cc\u0627\u0631 \u0648 \u0645\u062c\u0644\u0633\u06cc<\/a> \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0648\u0627 \u0646\u0631\u0648\u062f\u060c \u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0645\u0644 \u0645\u0627 \u0645\u0646\u062a\u0638\u0631 \u0634\u0645\u0627\u0633\u062a.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648 \u0628\u0627 \u06af\u0648\u0634\u062a \u0648 \u0633\u0627\u0644\u0627\u062f \u0634\u06cc\u0631\u0627\u0632\u06cc\" class=\"wp-image-4003\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f6.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f8-\u0644\u0648\u0628\u06cc\u0627-\u067e\u0644\u0648-\u0628\u0627-\u06af\u0648\u0634\u062a-\u062a\u06a9\u0647-\u0627\u06cc-\u0648-\u0633\u0627\u0644\u0627\u062f-\u0634\u06cc\u0631\u0627\u0632\u06cc\">\u06f8. \u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648 \u0628\u0627 \u06af\u0648\u0634\u062a \u062a\u06a9\u0647\u200c\u0627\u06cc \u0648 \u0633\u0627\u0644\u0627\u062f \u0634\u06cc\u0631\u0627\u0632\u06cc<\/h3>\n\n\n\n<p>\u0627\u06af\u0631 \u0642\u0631\u0627\u0631 \u0628\u0648\u062f \u00ab\u062e\u0627\u0646\u0647\u00bb \u06cc\u06a9 \u0639\u0637\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0631\u0627\u06cc \u0645\u0646 \u0628\u062f\u0648\u0646 \u0634\u06a9 \u0639\u0637\u0631 \u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648\u06cc \u062f\u0645\u200c\u06a9\u0634\u06cc\u062f\u0647 \u0628\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0648\u062f. \u0639\u0637\u0631\u06cc \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0627\u0632 \u0645\u062f\u0631\u0633\u0647 \u062e\u06cc\u0633 \u0648 \u06cc\u062e\u200c\u0632\u062f\u0647 \u0628\u0647 \u062e\u0627\u0646\u0647 \u0645\u06cc\u200c\u0631\u0633\u06cc\u062f\u0645\u060c \u062f\u0631 \u0631\u0627 \u06a9\u0647 \u0628\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0645 \u0628\u0647 \u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0645 \u0645\u06cc\u200c\u0622\u0645\u062f \u0648 \u062a\u0645\u0627\u0645 \u0633\u0631\u0645\u0627\u06cc \u0648\u062c\u0648\u062f\u0645 \u0631\u0627 \u0622\u0628 \u0645\u06cc\u200c\u06a9\u0631\u062f. \u062a\u0647\u200c\u062f\u06cc\u06af \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0632\u0639\u0641\u0631\u0627\u0646\u06cc\u200c\u0627\u0634 \u0647\u0645 \u06a9\u0647 \u062e\u0648\u062f\u0634 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0634\u062f \u0648 \u0647\u0645\u06cc\u0634\u0647 \u0633\u0631\u0634 \u062f\u0639\u0648\u0627 \u0628\u0648\u062f!<\/p>\n\n\n\n<p>\u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0635\u0645\u06cc\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u0647 \u0631\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0648\u0627 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0646\u0631\u0645\u06cc \u0628\u0631\u0646\u062c\u060c \u0637\u0639\u0645 \u062f\u0644\u0686\u0633\u0628 \u0644\u0648\u0628\u06cc\u0627 \u0648 \u06af\u0648\u0634\u062a \u0648 \u0639\u0637\u0631 \u06af\u0631\u0645 \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u06cc\u06a9 \u0647\u0627\u0631\u0645\u0648\u0646\u06cc \u0628\u06cc\u200c\u0646\u0642\u0635 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0648\u0642\u062a\u06cc \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u062e\u0646\u06a9\u06cc \u0648 \u062a\u0627\u0632\u06af\u06cc \u06cc\u06a9 \u0633\u0627\u0644\u0627\u062f \u0634\u06cc\u0631\u0627\u0632\u06cc \u0622\u0628\u063a\u0648\u0631\u0647\u200c\u062f\u0627\u0631 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u062f\u060c \u062a\u0639\u0627\u062f\u0644 \u0637\u0639\u0645\u200c\u0647\u0627 \u0628\u0647 \u0627\u0648\u062c \u0645\u06cc\u200c\u0631\u0633\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u060c \u062e\u0648\u062f\u0650 \u062a\u0639\u0631\u06cc\u0641\u0650 \u00ab\u0631\u0627\u062d\u062a\u06cc\u00bb \u0648 \u00ab\u062f\u0644\u06af\u0631\u0645\u06cc\u00bb \u062f\u0631 \u06cc\u06a9 \u0628\u0634\u0642\u0627\u0628 \u0627\u0633\u062a. <strong>\u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u06cc\u06a9 <a href=\"\/mag\/recipes\/3760-persian-rice-loobia-polo\/\">\u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648\u06cc \u062f\u0627\u0646\u0647 \u0628\u0644\u0646\u062f \u0648 \u062e\u0648\u0634\u200c\u0639\u0637\u0631<\/a>\u060c \u0628\u0647 \u0635\u0641\u062d\u0647 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0645\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0648 \u0622\u0648\u06cc\u0634\u0646\" class=\"wp-image-4002\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/\u06f4best-rainy-day-food-ideas-\u06f7.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f9-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc-\u062a\u0646\u0648\u0631\u06cc-\u0628\u0627-\u067e\u0646\u06cc\u0631-\u0648-\u0622\u0648\u06cc\u0634\u0646\">\u06f9. \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0648 \u0622\u0648\u06cc\u0634\u0646<\/h3>\n\n\n\n<p>\u0634\u0628\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u0627\u0646\u06cc \u06af\u0627\u0647\u06cc \u0622\u062f\u0645 \u0631\u0627 \u062a\u0646\u0628\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0644\u062a \u06cc\u06a9 \u0686\u06cc\u0632 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u067e\u0646\u06cc\u0631\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u0627\u0645\u0627 \u062d\u0648\u0635\u0644\u0647 \u0638\u0631\u0641 \u0634\u0633\u062a\u0646 \u0648 \u0622\u0634\u067e\u0632\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0631\u0627 \u0646\u062f\u0627\u0631\u06cc. \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0641\u0631\u0634\u062a\u0647 \u0646\u062c\u0627\u062a\u060c \u06cc\u0639\u0646\u06cc \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc\u060c \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f! \u0645\u0646 \u0639\u0627\u0634\u0642 \u0627\u06cc\u0646\u0645 \u06a9\u0647 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u067e\u0648\u0633\u062a \u0628\u0647 \u0645\u06a9\u0639\u0628\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u062e\u0631\u062f \u06a9\u0646\u0645\u060c \u0628\u0627 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0648 \u06cc\u06a9 \u0639\u0627\u0644\u0645\u0647 \u0622\u0648\u06cc\u0634\u0646 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u0645 \u0648 \u0628\u0639\u062f \u0631\u0627\u0647\u06cc \u0641\u0631 \u06a9\u0646\u0645. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634\u061f \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u0622\u062e\u0631 \u06a9\u0647 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0636\u062e\u06cc\u0645 \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 \u0631\u0648\u06cc \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0631\u06cc\u0632\u0645 \u0648 \u0645\u0646\u062a\u0638\u0631 \u0645\u06cc\u200c\u0634\u0648\u0645 \u062a\u0627 \u0622\u0628 \u0634\u062f\u0647 \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u063a\u0630\u0627\u060c \u06cc\u06a9 \u0644\u0630\u062a \u0628\u06cc\u200c\u062f\u0631\u062f\u0633\u0631 \u0627\u0633\u062a. \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062f\u0633\u062a \u0628\u062e\u0648\u0631\u06cc\u062f\u060c \u0633\u0633\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0627 \u06a9\u0646\u0627\u0631\u0634 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0622\u0646 \u062c\u0644\u0648\u06cc \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u0644\u0645 \u0628\u062f\u0647\u06cc\u062f \u0648 \u0641\u06cc\u0644\u0645 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647\u200c\u062a\u0627\u0646 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f. \u06cc\u06a9 \u062c\u0648\u0631 \u062a\u0641\u0631\u06cc\u062d \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0633\u0631\u06cc\u0639 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645 \u0647\u0645\u0647\u060c \u0627\u0632 \u06a9\u0648\u0686\u06a9 \u062a\u0627 \u0628\u0632\u0631\u06af\u060c \u0639\u0627\u0634\u0642\u0634 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0634\u0627\u0645 \u0641\u0648\u0631\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u061b \u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0631\u0627\u062d\u062a \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 \u0633\u0641\u0627\u0631\u0634 \u067e\u06cc\u062a\u0632\u0627 \u06cc\u0627 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u062f\u0627\u063a <strong><a href=\"https:\/\/gufoburger.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u06af\u0648\u0641\u0648<\/a><\/strong>! <strong>\u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 <a href=\"\/mag\/recipes\/3985-baked-potato-with-cheese\/\">\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc \u067e\u0646\u06cc\u0631\u06cc<\/a> \u0631\u0627 \u0627\u06cc\u0646\u062c\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-1024x576.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u06af\u0631\u062f\u0648\" class=\"wp-image-4019\" srcset=\"https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-1024x576.webp 1024w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-300x169.webp 300w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-768x432.webp 768w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-1536x864.webp 1536w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-750x422.webp 750w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1-1140x641.webp 1140w, https:\/\/gufoburger.com\/mag\/wp-content\/uploads\/2025\/10\/best-rainy-day-food-ideas-\u06f8-1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06f1\u06f0-\u06a9\u062f\u0648-\u062d\u0644\u0648\u0627\u06cc\u06cc-\u0628\u062e\u0627\u0631\u067e\u0632-\u0628\u0627-\u062f\u0627\u0631\u0686\u06cc\u0646-\u0648-\u06af\u0631\u062f\u0648\">\u06f1\u06f0. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u062e\u0627\u0631\u067e\u0632 \u0628\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u06af\u0631\u062f\u0648<\/h3>\n\n\n\n<p>\u062f\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u062e\u0627\u06a9\u0633\u062a\u0631\u06cc \u0648 \u06af\u0631\u0641\u062a\u0647\u060c \u0647\u06cc\u0686\u200c\u0686\u06cc\u0632 \u0645\u062b\u0644 \u0631\u0646\u06af \u0646\u0627\u0631\u0646\u062c\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0631\u0648\u062d \u0628\u0628\u062e\u0634\u062f. \u0627\u06cc\u0646 \u062f\u0633\u0631 \u0633\u0627\u062f\u0647\u060c \u062e\u0648\u062f\u0650 \u067e\u0627\u06cc\u06cc\u0632 \u0627\u0633\u062a. \u0645\u0646 \u0639\u0627\u0634\u0642 \u0628\u0648\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062e\u0627\u0635\u06cc \u0647\u0633\u062a\u0645 \u06a9\u0647 \u0645\u0648\u0642\u0639 \u067e\u062e\u062a\u0646 \u06a9\u062f\u0648 \u062f\u0631 \u062a\u0645\u0627\u0645 \u062e\u0627\u0646\u0647 \u0645\u06cc\u200c\u067e\u06cc\u0686\u062f. \u0627\u0646\u06af\u0627\u0631 \u0637\u0628\u06cc\u0639\u062a \u062f\u0627\u0631\u062f \u0628\u0627 \u0632\u0628\u0627\u0646 \u0639\u0637\u0631\u0647\u0627 \u0628\u0627 \u062a\u0648 \u062d\u0631\u0641 \u0645\u06cc\u200c\u0632\u0646\u062f. \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u0644\u0637\u06cc\u0641 \u06a9\u062f\u0648 \u06a9\u0647 \u0632\u06cc\u0631 \u0632\u0628\u0627\u0646 \u0622\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06af\u0631\u0645\u0627\u06cc \u062a\u0646\u062f \u0648 \u062a\u06cc\u0632 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u062a\u0631\u062f\u06cc \u06af\u0631\u062f\u0648\u060c \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0644\u062a\u0627\u0646 \u06cc\u06a9 \u0686\u06cc\u0632 \u0634\u06cc\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u0627\u0645\u0627 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0639\u0630\u0627\u0628 \u0648\u062c\u062f\u0627\u0646 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062e\u0627\u0635\u06cc\u062a \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u062f\u0633\u0631 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0634\u06a9\u0631 \u0627\u0636\u0627\u0641\u0647\u060c \u0634\u0645\u0627 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0631\u0627\u0636\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06cc\u06a9 \u0639\u0635\u0631\u0627\u0646\u0647 \u0633\u0628\u06a9\u060c \u0633\u0627\u0644\u0645 \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627 \u062d\u0627\u0644 \u0648 \u0647\u0648\u0627\u06cc \u06cc\u06a9 \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u0648 \u0622\u0631\u0627\u0645 \u0647\u0645\u0627\u0647\u0646\u06af \u0627\u0633\u062a. <strong>\u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0639\u0635\u0631\u0627\u0646\u0647 \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0633\u0627\u0644\u0645\u060c <a href=\"\/mag\/recipes\/4008-pumpkin-cinnamon-walnut\/\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u062f\u0633\u0631 \u062e\u0648\u0634\u0645\u0632\u0647<\/a> \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0647\u06cc\u062f.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062e\u0644\u0627\u0635\u0647-\u06af\u0632\u06cc\u0646\u0647-\u0647\u0627\u06cc-\u06af\u0631\u0645-\u0645\u0627-\u0628\u0631\u0627\u06cc-\u0634\u0645\u0627\">\u062e\u0644\u0627\u0635\u0647 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u0645 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/h3>\n\n\n\n<p>\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u06af\u0627\u0647\u06cc \u06a9\u0644\u06cc \u0628\u0647 \u062a\u0645\u0627\u0645 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u0627 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u062a\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u063a\u0630\u0627<\/td><td>\u0633\u0637\u062d \u0631\u0627\u062d\u062a\u06cc<\/td><td>\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc<\/td><td>\u062d\u0633 \u0648 \u062d\u0627\u0644<\/td><\/tr><\/thead><tbody><tr><td>\u0622\u0634 \u0631\u0634\u062a\u0647<\/td><td>\u0645\u062a\u0648\u0633\u0637<\/td><td>\u0633\u0647 \u0633\u0627\u0639\u062a<\/td><td>\u0646\u0648\u0633\u062a\u0627\u0644\u0698\u06cc\u06a9 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc<\/td><\/tr><tr><td>\u0639\u062f\u0633\u06cc<\/td><td>\u0622\u0633\u0627\u0646<\/td><td>\u06cc\u06a9 \u0633\u0627\u0639\u062a<\/td><td>\u0633\u0627\u062f\u0647 \u0648 \u0635\u0645\u06cc\u0645\u06cc<\/td><\/tr><tr><td>\u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631<\/td><td>\u0622\u0633\u0627\u0646<\/td><td>\u06cc\u06a9 \u0648 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a<\/td><td>\u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0644\u0637\u06cc\u0641<\/td><\/tr><tr><td>\u0644\u0627\u0632\u0627\u0646\u06cc\u0627<\/td><td>\u0645\u062a\u0648\u0633\u0637<\/td><td>\u062f\u0648 \u0633\u0627\u0639\u062a<\/td><td>\u0634\u0627\u062f \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/td><\/tr><tr><td>\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc<\/td><td>\u0645\u062a\u0648\u0633\u0637<\/td><td>\u06cc\u06a9 \u0633\u0627\u0639\u062a<\/td><td>\u062e\u0627\u0635 \u0648 \u062f\u0648\u062f\u06cc<\/td><\/tr><tr><td>\u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u063a\u0644\u06cc\u0638<\/td><td>\u0628\u0633\u06cc\u0627\u0631 \u0622\u0633\u0627\u0646<\/td><td>\u067e\u0627\u0646\u0632\u062f\u0647 \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062f\u0646\u062c<\/td><\/tr><tr><td>\u06a9\u0648\u0641\u062a\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc<\/td><td>\u0633\u062e\u062a<\/td><td>\u062f\u0648 \u0648 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a<\/td><td>\u0645\u062c\u0644\u0633\u06cc \u0648 \u0647\u0646\u0631\u0645\u0646\u062f\u0627\u0646\u0647<\/td><\/tr><tr><td>\u0644\u0648\u0628\u06cc\u0627 \u067e\u0644\u0648<\/td><td>\u0645\u062a\u0648\u0633\u0637<\/td><td>\u062f\u0648 \u0633\u0627\u0639\u062a<\/td><td>\u0627\u0635\u06cc\u0644 \u0648 \u062e\u0627\u0646\u06af\u06cc<\/td><\/tr><tr><td>\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc<\/td><td>\u0628\u0633\u06cc\u0627\u0631 \u0622\u0633\u0627\u0646<\/td><td>\u0686\u0647\u0644 \u0648 \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0631\u0627\u062d\u062a \u0648 \u0633\u0631\u06af\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647<\/td><\/tr><tr><td>\u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u062e\u0627\u0631\u067e\u0632<\/td><td>\u0628\u0633\u06cc\u0627\u0631 \u0622\u0633\u0627\u0646<\/td><td>\u0633\u06cc \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0633\u0627\u0644\u0645 \u0648 \u067e\u0627\u06cc\u06cc\u0632\u06cc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u062d\u0627\u0644\u0627 \u0646\u0648\u0628\u062a \u0634\u0645\u0627\u0633\u062a!<\/strong><\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0645\u0646 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a\u0646 \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u06af\u0631\u0645 \u062f\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u0628\u0648\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0628\u0631\u0627\u06cc \u0645\u0646 \u06cc\u06a9 \u062f\u0627\u0633\u062a\u0627\u0646 \u062f\u0627\u0631\u0646\u062f. \u0645\u0637\u0645\u0626\u0646\u0645 \u0634\u0645\u0627 \u0647\u0645 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<p><strong>\u063a\u0630\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u0645\u062d\u0628\u0648\u0628 \u0634\u0645\u0627 \u06a9\u0647 \u0628\u0627 \u0622\u0646 \u062e\u0627\u0637\u0631\u0647 \u062f\u0627\u0631\u06cc\u062f \u0686\u06cc\u0633\u062a\u061f \u0622\u0646 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u06af\u0630\u0634\u062a\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0628 \u0645\u06cc\u200c\u0628\u0631\u062f \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f \u062d\u062a\u0645\u0627\u064b \u062f\u0631 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc\u0645\u0627\u0646 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f \u0648 \u0645\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u062f\u0639\u0648\u062a \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0633\u0648\u0627\u0644\u0627\u062a-\u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1759046244620\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0633\u0631\u06cc\u0639 \u0648 \u0631\u0627\u062d\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u062a\u0646\u0648\u0631\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u06cc\u0627 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0639\u062f\u0633\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759046265794\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u0686\u0647 \u0633\u0648\u067e\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0633\u0648\u067e \u062c\u0648 \u0628\u0627 \u0634\u06cc\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc\u200c\u0627\u0634 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0648\u067e \u0645\u0631\u063a \u0633\u0627\u062f\u0647 \u0628\u0627 \u0631\u0634\u062a\u0647 \u0641\u0631\u0646\u06af\u06cc \u0646\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0642\u0648\u06cc \u0648 \u0645\u0646\u0627\u0633\u0628 \u062f\u0648\u0631\u0627\u0646 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759046270613\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0634\u06a9\u0644\u0627\u062a \u062f\u0627\u063a \u063a\u0644\u06cc\u0638 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0648 \u062f\u0644\u0686\u0633\u0628 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627\u060c \u062f\u0645\u0646\u0648\u0634 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u0639\u0633\u0644\u060c \u06cc\u0627 \u06cc\u06a9 \u0644\u0627\u062a\u0647 \u062f\u0627\u0631\u0686\u06cc\u0646\u06cc \u0647\u0645 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06af\u0631\u0645 \u0634\u062f\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759046277480\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u0637\u0648\u0631 \u06cc\u06a9 \u0622\u0634 \u0631\u0634\u062a\u0647 \u0633\u0631\u06cc\u0639 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0631\u0627\u06cc \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0633\u0628\u0632\u06cc \u0622\u0634 \u0622\u0645\u0627\u062f\u0647 \u0648 \u062d\u0628\u0648\u0628\u0627\u062a \u067e\u062e\u062a\u0647\u200c\u0634\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u067e\u06cc\u0627\u0632 \u062f\u0627\u063a\u060c \u0633\u06cc\u0631 \u062f\u0627\u063a \u0648 \u0646\u0639\u0646\u0627 \u062f\u0627\u063a \u0641\u0631\u0627\u0648\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645 \u0622\u0634 \u0634\u0645\u0627 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1759046287822\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632 \u0628\u0627\u0631\u0627\u0646\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\u060c \u0639\u062f\u0633\u06cc \u0648 \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0628\u062e\u0627\u0631\u067e\u0632 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0644\u06cc\u0633\u062a \u0628\u0627\u0644\u0627 \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062e\u0648\u0631\u0627\u06a9 \u0644\u0648\u0628\u06cc\u0627 \u0686\u06cc\u062a\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0631\u0627 \u0647\u0645 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062f\u0644\u0686\u0633\u0628 \u0648 \u0645\u0642\u0648\u06cc \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u06a9\u0647 \u0635\u062f\u0627\u06cc \u062a\u06cc\u06a9\u200c\u062a\u06cc\u06a9 \u0628\u0627\u0631\u0648\u0646 \u0631\u0648\u06cc \u067e\u0646\u062c\u0631\u0647\u060c \u0634\u0645\u0627 \u0631\u0627 \u067e\u0631\u062a \u06a9\u0646\u062f \u0628\u0647 \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u062f\u0648\u0631\u061f \u0628\u0631\u0627\u06cc \u0645\u0646\u060c \u0635\u062f\u0627\u06cc \u0628\u0627\u0631\u0627\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u0639\u0637\u0631 \u06af\u0631\u0647 \u062e\u0648\u0631\u062f\u0647\u061b \u0639\u0637\u0631 \u062e\u0627\u06a9 \u0646\u0645\u200c\u062e\u0648\u0631\u062f\u0647\u060c \u0639\u0637\u0631 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0627\u0632 \u0647\u0645\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u060c \u0639\u0637\u0631 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0642\u0644\u200c\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0631\u0648\u0632 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0630\u0647\u0646\u0645 \u0628\u0628\u0631\u0645 \u0648 \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-3841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foodlife"],"_links":{"self":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/comments?post=3841"}],"version-history":[{"count":14,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3841\/revisions"}],"predecessor-version":[{"id":4883,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/posts\/3841\/revisions\/4883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/media\/4025"}],"wp:attachment":[{"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/media?parent=3841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/categories?post=3841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gufoburger.com\/mag\/wp-json\/wp\/v2\/tags?post=3841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}